Do you ever feel like you are constantly trying to keep up with life? Feeling burnt out, overwhelmed, and rundown? If you answered yes, when was the last time you treated yourself to some me-time? We are so obsessed with filling up our calendars that by the time we check off every box on our daily to-do list we realize we’ve forgotten to eat, sleep, and sometime even breath. Admittedly, this has been a HUGE struggle for me. My jammed…

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