Hi everyone, I am so excited to be a guest blogger on Sweet and Saving! My name is Megan Kuikman and I am a Registered Dietitian. As a Registered Dietitian, I come across nutrition myths on a daily basis. Thanks to social media and so-called experts in nutrition, these myths travel like rapid fire. Read on for the top 5 nutrition myths that I come across: 1. Carbs make you fat When calorie intake is the same, weight loss can…

View Post